Tag: obesity

Don’t Let Obesity Sow the Seeds of Disease: Cultivating a Healthier You

The food we eat nourishes our bodies, but just like in a garden, what we plant matters. Obesity, a condition of excessive body fat, can be like poor soil for our health. It creates an environment where chronic degenerative diseases can take root and flourish. This blog isn’t about shaming or blaming. It’s about understanding […]